Travel Insurance in Norway: A Complete Guide 2024


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Norway, known for its stunning fjords, northern lights, and vibrant cities, offers travelers a wealth of experiences. However, unexpected events and emergencies can occur, making travel insurance a valuable resource for protecting your trip and ensuring peace of mind throughout your adventure in Norway.

In this guide, we will explore the importance of travel insurance in Norway, what it covers, and how to choose the right policy to suit your needs.

Key Takeaways

  • Types of travel insurance range from basic to comprehensive, each suiting different travel needs.
  • Having travel insurance in Norway is not mandatory but highly recommended for financial security.
  • Understanding Norway’s healthcare system can help you determine what level of coverage you’ll need.
  • Multiple options are available for purchasing travel insurance, including online, locally, and through your home country.
  • Reading the fine print of your policy ensures you’re adequately covered for various scenarios.
  • Knowing how to efficiently file a claim can speed up reimbursements and reduce stress.

Types of Travel Insurance in Norway

travel insurance in norway

The right insurance policy can make all the difference if you face an unfortunate event, be it a medical emergency or a lost suitcase. Below, we outline the primary categories of travel insurance, each designed to cover specific challenges you might encounter.

Medical Insurance

One of the most essential types of travel insurance, medical insurance covers the costs associated with medical emergencies, hospital stays, and sometimes even medical evacuations. This is especially vital in Norway, where healthcare is of high quality but can be expensive for those not covered by the country’s national healthcare system.

Trip Cancellation Insurance

Sometimes plans change, or unexpected events force you to cancel your trip. Trip cancellation insurance can help you recover the costs you’ve already invested in your journey, provided you cancel for a reason covered under your policy. This can include severe illness, death in the family, or even some work-related reasons.

Baggage Loss or Delay

Losing your luggage can be more than an inconvenience; it can be a genuine disruption to your travel plans. Baggage loss or delay insurance can provide compensation for essential items you need to buy while waiting for your luggage to arrive or to replace items in lost luggage.

Adventure Sports Cover

Norway is an adventure lover’s paradise, offering activities ranging from skiing to glacier hiking. However, these activities also come with a heightened level of risk. Standard travel insurance policies often exclude adventure sports, so if you plan on skiing down a mountain or hiking up a steep trail, it’s wise to consider adding an adventure sports cover to your insurance package.

Type of InsuranceCoverage HighlightsBest For
Basic Travel InsuranceTrip cancellations, minor medical issuesShort trips, low-risk activities
Comprehensive InsuranceExtensive medical, cancellations, lost baggageLonger stays, high-risk activities
Medical-Only InsuranceFocused on medical emergenciesTravelers with pre-existing conditions
Specialized InsuranceAdventure activities, specific regionsHigh-risk activities or specialized travel needs

Why Travel Insurance is Essential in Norway

Let’s delve into some compelling reasons why securing travel insurance is crucial for your trip to Norway.

High Cost of Medical Care

First and foremost, healthcare in Norway is of exceptional quality, but this quality comes at a price. Medical services can be incredibly costly for foreigners who are not eligible for the country’s national healthcare benefits.

A simple visit to the emergency room for a minor ailment could set you back hundreds of dollars, and more severe conditions requiring surgery or hospitalization can cost thousands. Therefore, having a medical insurance component in your travel insurance is essential to avoid exorbitant out-of-pocket expenses.

Related: Guide to private hospitals in Norway

Unpredictable Weather Conditions

Norway’s climate is as diverse as its landscape. While this makes for breathtaking vistas, it also means that weather conditions can be unpredictable.

Sudden rainstorms, snowfall, or even landslides can disrupt travel plans, lead to cancellations, or make outdoor activities dangerous. In such cases, having trip cancellation insurance can save you from losing the money you’ve invested in bookings, and adventure sports cover can protect you if you’ve planned activities that are dependent on weather conditions.

Activities with an Element of Risk

If you’re heading to Norway to soak up its adventurous offerings like skiing, hiking, or kayaking, you’re also exposing yourself to potential risks associated with these activities.

Accidents can happen, and in the worst-case scenario, you might need emergency medical attention or evacuation. Adventure sports cover becomes crucial here, ensuring that you’re financially protected against any mishaps during these high-risk activities.

Peace of Mind

Last but not least, having travel insurance simply offers peace of mind. Knowing that you’re protected financially allows you to fully immerse yourself in all that Norway has to offer without the nagging worry of ‘what if something goes wrong?’ hovering in the back of your mind. This mental freedom can make your trip not just more enjoyable but also more enriching.

Understanding the Norwegian Healthcare System

Norway operates on a universal healthcare model, which means that healthcare services are mostly funded by taxes and are available to all citizens and residents. The system is divided into primary care (general practitioners and local clinics) and specialist services (hospital and specialized treatments). In an emergency, anyone has the right to receive the necessary medical care, but the cost for non-residents can be substantial.

Limitations for Tourists and Expats

If you’re a tourist or an expat without a residence permit, your access to Norway’s subsidized healthcare is severely limited.

In general, you’ll be expected to pay the full cost for medical services, which can be prohibitively expensive. Some reciprocal agreements exist between Norway and other countries to offset healthcare costs, but these are exceptions rather than the rule. In many cases, you may be required to pay upfront or prove that you have the ability to pay before receiving treatment.

Costs You Can Expect

A regular doctor’s appointment may cost around 200 to 300 Norwegian Kroner (roughly 20-30 USD), but this can escalate quickly for more complex procedures or emergency services. A single day in a Norwegian hospital can cost hundreds of dollars, and surgeries or intensive treatments can run into the thousands. Moreover, prescription medications are generally not subsidized for non-residents, adding another layer of potential cost.

Why Insurance is Crucial

Given the high cost and potential barriers to treatment for tourists and expats, having medical coverage as a part of your travel insurance policy is essential. An appropriate insurance plan will cover emergency treatments, doctor visits, and even medical evacuation, if necessary. Without it, you could find yourself faced with overwhelming expenses that could cast a shadow over your entire Norwegian experience.

Related: Pharmacies in Norway: A Guide for Foreigners

How to Choose the Right Insurance Policy

Let’s take a closer look at the factors to consider to help you select an insurance policy that offers the coverage you need at a price that fits your budget.


The first and most crucial consideration is the level of coverage provided. It’s not just about picking a policy but picking the right elements within that policy to suit your travel plans.

Medical Insurance: Ensure that the policy provides comprehensive medical coverage, including hospital stays and emergency medical evacuations.

Trip Cancellation: If your travel itinerary involves pre-booked hotels, flights, or activities, look for a policy that offers trip cancellation coverage for circumstances beyond your control.

Adventure Sports: If your trip involves activities like skiing or hiking, make sure your insurance covers these specific activities.


While it’s tempting to opt for the cheapest available policy, this often means sacrificing essential coverage. Instead, aim for a balance between cost and coverage. Assess what you’re willing to pay upfront in premiums versus what you might have to shell out in a worst-case scenario without adequate insurance.


Every insurance policy comes with a list of exclusions, or what is not covered. These exclusions can range from specific medical conditions to certain types of activities. Thoroughly read the fine print to ensure that you’re not left unprotected in an area that’s crucial for your travel plans.


Especially for expats or long-term travelers, the duration of the policy is a vital factor. Ensure that your coverage lasts for your entire stay in Norway, and check if there are options to extend the policy should your plans change.

Reviews and Ratings

Lastly, take the time to read reviews or seek recommendations for insurance providers. Look for ratings and customer feedback to gauge the reliability and customer service experience, which can be crucial when it comes to filing a claim.

Where to Buy Travel Insurance

Once you’ve determined the type of coverage you need, the next step is to figure out where to purchase your travel insurance policy.

Online Resources

The internet is a treasure trove of information and offers a convenient platform to compare various travel insurance policies side-by-side.

Comparison Websites: These platforms aggregate policies from multiple providers, allowing you to compare costs and coverages easily.

Direct Insurance Websites: Many insurance companies provide the option to purchase policies directly from their websites. This is often a good route if you already have a trusted provider in mind.

Local Insurance Companies in Norway

Another option is to purchase a policy from a local Norwegian insurance provider. These companies are familiar with the country’s healthcare system and other local conditions, which can be advantageous.

Norwegian Branches of International Insurers: Companies like Gjensidige or If Skadeförsäkring are well-known and offer various travel insurance options.

Local Specialists: Smaller, local firms may offer specialized policies that cater specifically to certain activities or regions within Norway.

Insurance from Your Home Country

Many people prefer to buy travel insurance from providers in their home country, often because they are familiar with these companies or because the policies offer specific benefits for nationals.

Extensions to Existing Policies: If you already have a health or life insurance policy, check if your provider offers an add-on or extension for international travel.

Travel Agents and Airlines: Sometimes, when booking your flight or accommodation, you may be offered travel insurance as an add-on. However, these policies are often basic and may not provide comprehensive coverage.

Travel Insurance as a Credit Card Benefit

Some premium credit cards offer travel insurance as a perk. While convenient, these policies are typically limited in scope and may not offer the comprehensive coverage needed for a trip to Norway.

Limited Coverage: Usually covers trip cancellations or delays and lost luggage but rarely includes extensive medical coverage.

Activation Requirements: Some credit card insurance benefits need to be activated or only apply if the trip was booked using that particular card.

Related: The Best Credit Cards in Norway for Foreigners in 2023

Reading the Fine Print: What to Look For

Understanding the specifics of your policy can mean the difference between a stress-free trip to Norway and a costly, complicated experience. Below are key elements to scrutinize when reading the fine print of your travel insurance policy.

Coverage Limits: One of the most crucial aspects to focus on is the coverage limit for different components of the insurance, like medical expenses, baggage loss, or trip cancellations. Make sure the limits are sufficient to cover any contingencies you might realistically encounter.

Deductibles and Excess: Insurance policies often have deductibles or excess charges, which are amounts you need to pay out-of-pocket before the insurance kicks in. These can vary significantly between policies and impact your total out-of-pocket expenses in an emergency.

Pre-existing Conditions: If you or anyone in your travel party has a pre-existing medical condition, check if the insurance covers related treatments. Many policies exclude pre-existing conditions, or you might need to purchase additional coverage.

Adventure Activities and Exclusions: If you plan on partaking in activities like skiing, fishing, or hiking, ensure that these are covered. Insurance policies often have a list of excluded activities, especially those deemed high-risk.

Claim Procedures: Understanding how to file a claim and what documentation is required can be a lifesaver in an emergency. Check if the policy specifies a timeframe within which you need to report a claim and whether you can do so online or must use a specific method.

Policy Extensions and Cancellations: Things don’t always go as planned. Knowing how to extend your insurance policy or the terms under which it can be canceled without losing your entire premium can offer added flexibility.

Geographic Limitations: Some insurance policies have geographic restrictions, excluding certain regions even within Norway. Make sure the areas you plan to visit are covered under your policy.

Emergency Assistance: Check if the policy offers 24/7 emergency assistance. Having a point of contact who can guide you through a medical emergency or other unforeseen situations can be invaluable when in a foreign country.

Tips for Filing a Claim

Knowing how to efficiently file a claim can make the process smoother and quicker, so you can get back to enjoying your trip or at least minimize your stress. Here are some tips to guide you through the process.

  • Document Everything
    • The more evidence you can provide, the stronger your claim. This could be in the form of medical bills, police reports, or photographic evidence.
      • Medical Expenses: Keep all receipts and medical reports if you visit a hospital or doctor.
      • Lost or Stolen Items: File a police report and take photographs, if possible, of where the theft occurred or of the damaged items.
  • Know Your Policy Number
    • Your policy number is the key identifier for your insurance. Have it at hand when contacting your insurance company to make the process more efficient.
  • Contact the Insurance Company ASAP
    • Many insurance companies have stipulated timeframes within which you have to report an incident for a claim to be valid. Contact your insurer as soon as you can, even if you haven’t yet gathered all the needed documentation.
  • Use the Correct Channels
    • Some insurance providers have dedicated phone lines, emails, or even mobile apps for reporting claims. Make sure you’re using the correct and most efficient channel for quicker service.
  • Be Honest and Thorough
    • When describing the incident, be as accurate and honest as possible. Omitting details or providing false information can not only invalidate your claim but may also lead to legal consequences.
  • Follow Up
    • After submitting your claim, keep tabs on its progress. It’s wise to take note of the names of any representatives you speak to and to keep copies of all correspondence.
  • Prepare for Possible Rejection
    • Unfortunately, not all claims are approved. If your claim is denied, the first step is to understand why. You usually have the right to appeal a rejection, and understanding the reason can help you provide additional information or documentation to support your case.
  • Consider Small Claims Court
    • As a last resort, if your claim is substantial and isn’t being honored despite your best efforts, you might consider pursuing the matter legally through a small claims court.


Is Travel Insurance Mandatory for Visiting Norway?

Many people wonder whether it’s obligatory to have travel insurance for a trip to Norway. While Norway doesn’t require tourists to have travel insurance for entry, it’s highly recommended. Without it, you could find yourself facing significant out-of-pocket expenses in case of an emergency.

Is Norway’s Universal Healthcare Available to Tourists?

Although Norway has an excellent universal healthcare system, it’s mostly for residents. As a tourist, you’re generally not eligible for free healthcare and might incur substantial medical costs if you’re not insured.

Can I Rely on My Home Country’s Health Insurance?

It’s a common myth that your domestic health insurance will provide ample coverage abroad. Most domestic policies offer limited, if any, international coverage. Always check your existing policy and consider purchasing additional travel insurance that focuses on overseas coverage.

Does Travel Insurance Cover Cancellations for Any Reason?

Some people believe that if they purchase travel insurance, they can cancel their trip for any reason and receive a full refund. This is not always true. Coverage depends on the specifics of your policy, and “cancel for any reason” policies usually come at a higher premium.

Is Travel Insurance Only for Medical Emergencies?

A persistent myth is that travel insurance is only useful for medical emergencies. In reality, a comprehensive policy can cover various aspects, including trip cancellations, lost baggage, and even legal assistance.

Will Travel Insurance Cover Adventure Activities?

This is conditional on the policy. Many standard policies don’t cover adventure sports or high-risk activities. If you plan to engage in activities like skiing, mountain climbing, or scuba diving, you may need to purchase additional coverage or a specialized policy.

Does Buying Last-Minute Insurance Provide the Same Benefits?

You may be tempted to leave purchasing travel insurance to the last minute, thinking it offers the same benefits. However, some coverages, like pre-existing medical condition waivers or trip cancellation benefits, may not be available if the policy is purchased too close to the departure date.


Born in Trondheim and armed with a degree in International Relations, Sofia is our go-to Relocation Expert. She combines local know-how with international experience to offer tailored, empathetic advice for a seamless move to Norway.

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